Maya Kaimal® Chickpea + Tomato + Onion Everyday Chana Curry

Product Information

• Product Details

  

  Plant-Based Protein + Ready in 90 Seconds USDA Organic Non GMO Project Verified Vegan Kosher Certified Organic by Oregon Tilth BPA Free Chickpeas Tomato and Onion Here's our take on the North Indian Punjabi favorite called Chana Masala. Its full flavor is built on onion, garlic and ginger, with the bright tomato notes and bursts of warm cumin seed. Indians love to scoop it up with flatbread. What is Everyday Chana? "Chana" is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. We bring you our favorite chana curries, slow-simmered and seasoned with our carefully crafted spice blends. We could eat this Indian comfort food every single day, with flatbread, over rice, or all by itself. Maya Kaimal Award-winning cookbook author.

• Dietary Information

  Good Source of Fiber, Kosher, Live Naturally, No Added Sugar, No Artificial Ingredients, Non-GMO, Organic, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

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  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

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  Nutrition Facts

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  2.0 Servings Per Container

  Serving size1/2 cup (136g)

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  Amount per serving

  Calories180

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  % Daily value*

  Total Fat10g13%

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  Saturated Fat1g5%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium380mg17%

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  Total Carbohydrate17g6%

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  Dietary Fiber4g14%

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  Sugar4g0%

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  Added Sugar0g0%

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  Protein5g0%

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  Calcium50mg4%

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  Iron1.9mg10%

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  Potassium230mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Kabuli Chana* (Water, Chickpeas*), Water, Tomatoes in Juice* (Tomatoes, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Sunflower Oil*, Tomato Paste*, Chickpea Flour*, Garlic*, Ginger*, Coriander*, Cumin*, Sea Salt, Brown Mustard Seed*, Turmeric*, Cumin Seed*, Dried Cilantro*, Black Pepper*, Lemon Juice Concentrate*, Cayenne*. * Organically Grown and Processed.

  Allergen Info
  Free from Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More