Kellogg's® Special K Fruit and Yogurt Cereal

Product Information

• Product Details

  

  Kellogg's Special K Fruit and Yogurt breakfast cereal is a sweet and delicious way to start your day. This irresistible combination of crunchy wheat and rice flakes, oat and fruit clusters, and yogurt-coated clusters help keep you going. Every satisfying serving is a good source of fiber and contains 11 vitamins and minerals, including iron. This cereal also delivers A, C, and E vitamins (beta-carotene, source of vitamin A). Pair it with dairy milk to get nine grams total protein with six grams protein from milk. Try this bright and flavorful cereal as a convenient workday snack or between-meal treat. Mix it up! Enjoy Special K with almond milk, oat milk, or another dairy free alternative. Add it to your favorite yogurt or blend into a smoothie. Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.

  • DELICIOUS FLAVOR: Crunchy wheat and rice flakes, oat and fruit clusters, and yogurt-coated clusters for an irresistible taste
  • FIBER AND VITAMINS: In every serving, discover a good source of fiber, 16g whole grain, 11 vitamins and minerals, including B vitamins and iron
  • NOURISHING START: Make every day a treat with this wholesome cereal; Nourishing ingredients help start your mornings
  • YOUR DAILY CRUNCH: Low fat cereal to enjoy with cold milk or a dairy free alternative; Tasty on the go, easy work snack, or part of a family breakfast
  • WHAT YOU GET: Includes one 12.6 oz box of Kellogg's Special K Fruit and Yogurt cereal; Shelf stable; Instant and ready to eat

• Dietary Information

  Kosher, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Servings Per Container

  Serving size1 Cup (42 g)

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  Amount per serving

  Calories160

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g

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  Polyunsaturated Fat0g

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  Monounsaturated Fat0g

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  Cholesterol0mg0%

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  Sodium190mg8%

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  Total Carbohydrate36g13%

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  Dietary Fiber3g11%

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  Sugar13g

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  Added Sugar12g24%

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  Protein3g2%

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  Iron11.3mg60%

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  Potassium90mg2%

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  Vitamin D2.1mcg10%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols for freshness, molasses, vegetable juice for color, citric acid, nonfat milk, nonfat yogurt powder (cultured nonfat milk [heat-treated after culturing]), honey, soy lecithin, malt extract, lactic acid, cinnamon. Vitamins and Minerals: Iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), beta-carotene, folic acid, vitamin D3, vitamin B12. BHT added to packaging for freshness.

  Allergen Info
  Contains Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More