The wizard's organic vegan worcestershire sauce is crafted from wholesome ingredients including apple cider vinegar soy sauce and a blend of garlic powder cloves ginger and other seasonings. This traditional sauce is delicious as a condiment on soy burgers or as a seasoning in soups and other recipes. The 5 fl. oz. bottle yields about 29 servings. One serving provides 0 oz of total fat no cholesterol and only 5 calories.