TGI Fridays® Spinach & Artichoke Cheese Dip

Product Information

• Product Details

  

  Spinach & artichoke hearts in a creamy, three cheese Alfredo sauce. Get the great taste of T.G.I. Friday's® straight from your freezer!

• Dietary Information

  Low Fat, No Added Sugar, Pescatarian, Sugar Free, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Servings Per Container

  Serving size2 tbsp (28g)

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  Amount per serving

  Calories30

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  % Daily value*

  Total Fat1.5g2%

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  Saturated Fat1g5%

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  Trans Fat0g0%

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  Cholesterol5mg2%

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  Sodium125mg5%

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  Total Carbohydrate2g1%

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  Dietary Fiber0g0%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein2g0%

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  Calcium50mg4%

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  Iron0mg0%

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  Potassium0mg0%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Water, Spinach, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Neufchatel Cheese (Cultured Milk and Cream, Salt, Stabilizers [Carob Bean, Guar, and/or Xanthan Gum]), Contains Less than 2% of: Cream Powder, Modified Food Starch, Cheese Powder, Whey, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Salt, Maltodextrin, Sunflower Oil, Garlic Powder, Sodium Caseinate, Modified Cellulose Gum, Mono & Diglycerides, Xanthan Gum, Enzyme Modified Romano Cheese (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Annatto (Color), Flavor Enhancer (Disodium Inosinate & Disodium Guanylate), Natural Flavors, Spice, Citric Acid, Lactic Acid, Sodium Phosphate, Yeast Extract.

  Allergen Info
  Contains Wheat and Their Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More