StarKist Smart Bowls® with Spicy Pepper Tuna with Rice & Beans Pouch
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Product Information
StarKist Smart Bowls Spicy Pepper – Rice and Beans with Tuna pouches are your favorite fuel for a healthy, on-the-go lifestyle. Enjoy the fiesta of flavor with a savory blend of brown rice, black beans, hot sauce, wild caught light tuna, and a hint of lime. Packed with 11g of protein and 4g of fiber in each pouch, it’s perfect for a delicious light lunch or satisfying snack when cravings strike. StarKist’s version of a grain bowl is fully cooked, so you can enjoy it straight from the pouch.
Just tear, eat and go!
- Delicious, perfectly seasoned wild caught tuna with grains and vegetables
- Fully cooked and ready to enjoy straight from a convenient pouch
- 170 Calories and 11g of Protein per single serve pouch
- Gluten Free and Soy Free
- Mediterranean and Weight Watchers Diet Friendly
- Wild Caught Tuna and Dolphin Safe
- Good Source of Fiber, Good Source of Protein, Low Fat, No Added Sugar, No Artificial Ingredients, Pescatarian
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition FactsServings Per ContainerServing size1 pouch (128g)Amount per servingCalories170% Daily value*Total Fat3g4%Saturated Fat0.5g3%Trans Fat0gPolyunsaturated Fat1.5gMonounsaturated Fat1gCholesterol10mg4%Sodium600mg26%Total Carbohydrate24g9%Dietary Fiber4g14%Sugar2gAdded Sugar0gProtein11g19%Calcium28mg2%Iron1.3mg8%Potassium420mg8%Vitamin D0.1mcg*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Ingredients
Cooked Grain Blend (Water, Brown Rice, Black Barley, Daikon Radish Seeds), Light Tuna, Cooked Bean Blend (Water, Black Beans, White Beans), Water, Carrots, Corn, Onions, Green Bell Peppers, Vinegar, Sunflower Oil, Contains 2% or Less of the Following: Hot Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Lime Juice, Garlic Powder, Spices, Salt, Cilantro, Yeast Extract, Citric Acid, Paprika, Potassium Chloride, Spice Extractives, Modified Food Starch [Corn], Xanthan Gum, Citrus Fiber, Natural Flavor.Allergen Info
Contains Tuna and its Derivatives,Barley and Barley Products. Free from Soybean and its Derivatives.Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...
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