Quaker® Cheddar Cheese 2 Minute Instant Grits

Product Information

• Product Details

  

  Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. Prepare for all that lies ahead by filling your bowls, bellies, and hearts with the love of a nourishing breakfast from Quaker® Oats.

  • Cheddar

• Dietary Information

  Low Fat, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  10.0 Servings Per Container

  Serving size1 packet (28g)

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  Amount per serving

  Calories100

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  % Daily value*

  Total Fat1.5g2%

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  Saturated Fat0.5g4%

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  Trans Fat0g0%

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  Polyunsaturated Fat0g0%

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  Monounsaturated Fat0g0%

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  Cholesterol0mg0%

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  Sodium470mg20%

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  Total Carbohydrate21g8%

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  Dietary Fiber1g4%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein2g0%

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  Calcium120mg8%

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  Folic Acid36mcg0%

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  Iron11.5mg60%

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  Niacin1.6mg10%

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  Potassium50mg0%

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  Thiamin0.18mg15%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Natural and Artificial Flavor, Maltodextrin, Modified Food Starch, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto and Turmeric (Color), Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate and Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono and Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Niacinamide (One of the B Vitamins), BHT and Citric Acid (to Preserve Freshness), Riboflavin (Nutrient and Color) (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

  Allergen Info
  Contains Cereals and Their Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More