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Organic Broccoli Bunch

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1 ctUPC: 0000000094060
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$3.79

Product Details

Is organic broccoli good for you? Yes, there are many notable health benefits of organic broccoli! Part of the cruciferous family of vegetables, broccoli is high in fiber, potassium and vitamins A, C and K. Since it’s such a rich source of vitamins and minerals, organic broccoli makes a healthy addition to any meal. Keep reading for more organic broccoli nutrition facts and tips.

Flavor profile: Savory and herbaceous with an earthy taste.

Common uses: Can be enjoyed raw, steamed, roasted and stir fried. Enjoy as a side dish or add to salads, pastas, smoothies and more.

Pairs well with: Proteins, fruits, other vegetables, herbs, nuts and spices.

Preparation: Wash, then remove outer leaves. Trim off the florets. Trim and slice stem. If the broccoli stems are too tough, use a knife to peel away the hard outer portion.

Specialty diets: Keto, Paleo

Storage: Keep refrigerated at 34°F-38°F. Store unwashed in a plastic bag for up to 4 days.

Certifications: USDA Organic Grade #1

Nutritional Information

Nutrition Facts
servings per container
Serving size
Amount per serving
Calories30
% Daily value*
Total Fat0g
Monounsaturated Fat0g
Cholesterol0mg
Sodium29mg6%
Total Carbohydrate6g
Dietary Fiber2g
Sugar1g
Added Sugar0g0%
Protein2g5%
Calcium41mg5%
Copper43mcg8%
Folate, total55mcg
Iron1mg
Magnesium18mg5%
Niacin1mg0%
Phosphorus58mg4%
Potassium278mg
Riboflavin0.1mg0%
Thiamin0.1mg4%
Vitamin A27mcg105%
Vitamin C78mg99%
Vitamin D0mcg0%
Vitamin E1mg
Vitamin K89mcg
Zinc0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
ORGANIC BROCCOLI: BASED ON US FOOD A PEDIA, 1 CUP BROCCOLI RAW

Allergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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