Malanga Root

Product Information

• Product Details

  

  Malanga is a staple root vegetable enjoyed in African, South American, Caribbean and Southeast Asian cuisine. It resembles taro root and is prepared like potatoes. It has a crisp and starchy texture that becomes smooth and creamy when boiled, fried, mashed, grated, steamed or baked.

  • Earthy and nutty flavor
  • Use to make fritter, fries, chips, soups and stews
  • Easy to digest starch

• Nutrition Information

  FoodHealth Score

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  Nutrition Facts

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  Servings Per Container

  Serving size85 g (85g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium15mg0%

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  Total Carbohydrate29g0%

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  Dietary Fiber4g15.5%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein0g0%

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  Calcium20mg1.2%

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  Iron0.6mg3.4%

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  Magnesium25mg6.1%

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  Phosphorus60mg5.2%

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  Potassium410mg8.8%

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  Vitamin A0mcg0.4%

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  Vitamin C4mg7.1%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  taro

  Allergen Info
  Undeclared Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More