Kar's® Nut N' Berry Mix

Product Information

• Product Details

  

  There's a ton of powerful—and powerfully tasty—stuff in Kar's® Nut N' Berry Mix. Gently roasted peanuts, almonds and kernels kiss the dried cranberries and raisins to first get your month watering, then provide a steady current to your energy center. Kar's® Nut N' Berry Mix gives you the protein, calcium, iron and fiber you need, without the added salt. So, grab a handful for natural, long-lasting energy to keep you going.

  • Gently roasted unsalted peanuts, almonds and kernels blended with dried cranberries and raisins
  • Sodium free
  • Kosher

• Dietary Information

  Gluten Free, Kosher, Low Sodium, No Artificial Ingredients, No Sodium, Pescatarian, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  27.0 Servings Per Container

  Serving sizeAbout 3 Tbsp (32g)

  ---

  Amount per serving

  Calories160

  ---

  % Daily value*

  Total Fat9g12%

  ---

  Saturated Fat1g5%

  ---

  Trans Fat0g0%

  ---

  Cholesterol0mg0%

  ---

  Sodium0mg0%

  ---

  Total Carbohydrate15g5%

  ---

  Dietary Fiber2g7%

  ---

  Sugar9g0%

  ---

  Added Sugar3g6%

  ---

  Protein4g0%

  ---

  ---

  Calcium20mg2%

  ---

  Iron0.6mg4%

  ---

  Potassium180mg4%

  ---

  Vitamin D0.7mcg4%

  ---

  Vitamin E2.9mg20%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Peanuts (Peanuts, Sunflower Oil and/or Canola Oil), Raisins, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Kernels (Sunflower Kernels, Sunflower Oil and/or Canola Oil), Almonds (Almonds, Sunflower Oil and/or Canola Oil).

  Allergen Info
  Contains Peanuts and their derivates. May contain Sesame Seeds and their derivates,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives. Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More