Harris Teeter Mixed Berry Breakfast Bars

Product Information

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Servings Per Container

  Serving size1 Bar (37g)

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  Amount per serving

  Calories140

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  % Daily value*

  Total Fat3.5g4%

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  Saturated Fat0g

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  Trans Fat0g

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  Polyunsaturated Fat1g

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  Monounsaturated Fat2g

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  Cholesterol0mg

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  Sodium90mg4%

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  Total Carbohydrate25g9%

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  Dietary Fiber2g7%

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  Sugar12g

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  Added Sugar11g22%

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  Protein2g

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  Calcium130mg10%

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  Folic Acid10mcg

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  Iron1.8mg10%

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  Niacin4.8mg30%

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  Potassium60mg2%

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  Thiamin0.18mg15%

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  Vitamin A140mcg15%

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  Vitamin D0mcg

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  Zinc1.1mg10%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Mixed Berry Flavored Filling (Sugar, Glycerin, Corn Syrup, Mixed Berry Puree [Strawberries, Blueberries, Raspberries], Apple Puree [Apples, Ascorbic Acid-a Preservative], Maltodextrin, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Citrate, Sodium Alginate, Citric Acid, Mono and Diglycerides, Malic Acid, Natural Flavor, Dicalcium Phosphate, Color (Red 40, Blue 1, Yellow 6], Monoglycerides, Calcium Stearate), Whole Oat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins and Minerals (Calcium Carbonate Niacinamide [Vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamine Hydrochloride [Vitamin B1], Palmitate [Vitamin Aj, Folic Acid), Whey Powder, Natural Flavor, Cellulose Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Sodium Propionate -a Preservative, Guar Gum, Wheat Gluten, Liquid Whole Eggs.

  Allergen Info
  Contains Wheat and Their Derivatives,Eggs and their derivates,Cereals and Their Derivatives,Oats,Soybean and its Derivatives,Milk and its derivates. May contain Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More