Harris Teeter™ Frozen Mac & Cheese Bites

Product Information

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  3.0 Servings Per Container

  Serving size4 Pieces (85g)

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  Amount per serving

  Calories290

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  % Daily value*

  Total Fat15g19%

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  Saturated Fat6g30%

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  Trans Fat0g0%

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  Cholesterol45mg15%

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  Sodium480mg21%

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  Total Carbohydrate28g10%

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  Dietary Fiber1g4%

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  Sugar2g0%

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  Added Sugar0g0%

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  Protein9g0%

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  Calcium120mg10%

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  Iron1mg6%

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  Potassium97mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Elbow Macaroni (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk, Panko (Wheat Flour, Sugar, Salt, Yeast), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar Gum and Carob Bean Gum]), Onion, Canola Oil and/or Sunflower Oil, Eggs, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Gouda (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [Color]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [Color]), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream), Garlic, Corn Starch, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Cayenne Pepper Sauce (Aged Cayenne Peppers, Distilled Vinegar, Water, Salt, and Garlic Powder), Cayenne Pepper, Ground Nutmeg, Garlic Powder, Xanthan Gum.

  Allergen Info
  Contains Wheat and Their Derivatives,Eggs and their derivates,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More