Barlean's Raw Flax Chia Coconut Blend

Product Information

• Product Details

  

  Barlean's Flax • Chia • Coconut blend is a nutritional powerhouse rich in omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein.* This delicious, all-organic mix is an easy way to support digestive health and fuel your body with the combined benefits of nature's most nutrient-dense superfoods*:

  • Premium Ground Flaxseed: A natural source of fiber and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also a concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).*
  • Chia Seed: A diet staple of the ancient Aztecs, chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, chia also has more antioxidant power than blueberries.*
  • Coconut: A natural source of fiber, minerals and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.*

  Benefits:

  • 2,330 mg Omega-3
  • 3 g Fiber
  • Organic, Non-GMO, Vegan
  • All Organic Fuel*
  • Raw and Healthy Perfect Blend*
  • Great Flavor
  • Omega-3
  • Protein
  • Great Fiber Source*
  • USDA Organic

  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Dietary Information

  Good Source of Fiber, Kosher, Live Naturally, No Added Sugar, No Artificial Ingredients, Non-GMO, Organic, Pescatarian, Sugar Free, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  28.0 Servings Per Container

  Serving size

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  Amount per serving

  Calories60

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  % Daily value*

  Total Fat5g8%

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  Saturated Fat1g5%

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  Trans Fat0g

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  Polyunsaturated Fat3g

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  Monounsaturated Fat0.5g

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate4g1%

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  Dietary Fiber3g12%

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  Sugar0g

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  Added Sugar0g0%

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  Protein2g

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  Calcium37mg4%

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  Chloride2mg

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  Copper0mg7%

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  Folate, total8mcg1%

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  Iron0mg4%

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  Magnesium42mg11%

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  Manganese0mg15%

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  Niacin0mg2%

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  Phosphorus77mg8%

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  Potassium0mg2%

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  Riboflavin0mg1%

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  Thiamin0mg10%

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  Vitamin C0mg0%

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  Vitamin D0mcg0%

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  Vitamin K0mcg1%

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  Zinc0mg3%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients

  Organic Flaxseed , Organic Chia Seeds , Organic Coconut .

  Allergen Info

  Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives.

  Disclaimer

  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More