Amy's Tofu Scramble

Product Information

• Product Details

  

  Amy's Tofu Scramble Plant-Based Microwave Meal is made with generous portions of organic tofu scrambled with vegetables and hash brown potatoes. Our frozen meals are made with organic ingredients, so you can feel good about serving this vegetarian food as a delicious breakfast or lunch meal option. It's gluten free, dairy free, lactose free and vegan-friendly.

  • One (1) 9-oz package of Amy's Tofu Scramble Plant-Based Microwave Meal
  • Amy's Tofu Scramble is made with tofu scrambled with tender organic spinach, carrots and mushrooms along with hash brown potatoes
  • This plant-based frozen meal is gluten free, dairy free, vegan-friendly, certified Kosher and tree nut free
  • Convenient and easy to prepare, heat this vegan frozen breakfast in a microwave for 4 minutes for a hearty, ready-made meal
  • Since 1987, Amy's Kitchen has produced delicious, convenient vegetarian food and frozen meals for people who are sometimes too busy to cook

• Dietary Information

  Gluten Free, Good Source of Fiber, High Protein, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size1 tray (255g)

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  Amount per serving

  Calories

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  % Daily value*

  Total Fat28g36%

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  Saturated Fat4g20%

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  Sodium730mg32%

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  Total Carbohydrate19g7%

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  Sugar3g

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  Protein20g35%

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  Calcium146mg10%

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  Iron4mg20%

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  Potassium691mg15%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC HASH BROWNS (ORGANIC POTATOES, ORGANIC YELLOW ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER), ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC ZUCCHINI, ORGANIC YELLOW ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOMS, ORGANIC CARROTS, SEA SALT, ORGANIC GARLIC, NUTRITIONAL YEAST, SPICES, ORGANIC BLACK PEPPER. <b>CONTAINS SOY</b>.

  Allergen Info
  Free from Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More