Amy's 3 Cheese & Kale Bake Bowl

Product Information

• Product Details

  

  Amy’s Three Cheese Kale Bake Bowl is made with organic rotini, kale and cheese. The microwave meal is easy to prepare for lunch or dinner and heats up quickly. When you're looking for a tasty dinner, these frozen meals have you covered. Since 1987, Amy's has produced delicious, convenient vegetarian food and frozen dinners for people who are sometimes too busy to cook.

  • One (1) 8.5-oz single serve package of Amy's Three Cheese Kale Bake Bowl, Frozen Meals
  • The perfect option for busy weeknights when you need a quick and easy frozen dinner that's both satisfying and delicious
  • This frozen meal is also a great way to add some veggies to your diet
  • Amy’s Three Cheese Kale Bake Bowl is easy to prepare and heat up in minutes
  • Whether you're looking for a tasty side dish or a filling main course, this frozen meal is sure to become a household favorite

• Dietary Information

  Gluten Free, High Protein, Kosher, No Artificial Ingredients, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size1 Bowl (241g)

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  Amount per serving

  Calories

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  % Daily value*

  Total Fat21g27%

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  Saturated Fat12g60%

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  Trans Fat0.5g

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  Cholesterol60mg20%

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  Sodium780mg34%

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  Total Carbohydrate53g19%

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  Sugar4g

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  Protein17g32%

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  Calcium440mg35%

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  Iron0.5mg2%

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  Potassium280mg6%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC KALE, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, FILTERED WATER, ORGANIC ONIONS, ORGANIC RICE FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE SYRUP, MUSTARD POWDER, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BROWN RICE VINEGAR (FILTERED WATER, ORGANIC BROWN RICE, SALT, KOJI SPORES), ORGANIC BELL PEPPERS, YEAST, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, SPICES, ORGANIC RICE BRAN EXTRACT, ORGANIC JALAPEÑO PEPPERS, ORGANIC GARLIC. <strong>CONTAINS MILK.</strong>

  Allergen Info
  Free from Other Gluten Containing Grain And Gluten Containing Grain Products..

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More