Zatarain's Blackened Chicken With Yellow Rice, 10.5 oz

Product Information

• Product Details

  

  Jazz up dinner tonight with a New Orleans style entrée of Zatarain's® Frozen Blackened Chicken and Yellow Rice. It's a tasty meal for one of seasoned grilled white meat chicken with yellow rice, bell pepper and onion that goes from the freezer to the table in just minutes.

  • Frozen meal of grilled chicken and yellow rice, bell pepper and onion
  • Enjoy a blackened chicken meal, a Cajun food classic, any night of the week
  • Individual microwavable dinner comes in its own bowl so no cleanup is needed
  • Provides 19 grams protein per serving with 0 grams trans fat
  • Find in the frozen food aisle with the frozen dinners
  • From Zatarain’s, the leader in authentic New Orleans flavor since 1889
  • Jazz it up with Zatarain’s frozen meals, side dishes & dinner mixes, condiments, spices and more

• Dietary Information

  Good Source of Fiber, High Protein

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  1.0 Servings Per Container

  Serving size297 g

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  Amount per serving

  Calories510

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  % Daily value*

  Total Fat17g22%

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  Sodium880mg38%

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  Total Carbohydrate70g25%

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  Dietary Fiber1g4%

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  Protein19g27%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (Chicken Tenders, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (Milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (Color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten.

  Allergen Info
  Contains Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More