Sea tangle noodle company kelp noodles have a neutral taste, so you can pair them with many different sauces. The mineral-rich noodles in this 12 oz. Bag have only 6 calories and 0 g. Of fat per serving for a healthy, nutritious food. Follow the recipe on the bag, or use these easy-to-cook noodles in your own recipes to create delicious stir fries, soups, salads, wraps or rolls.