King Oscar® Royal Fillets™ Mediterranean Style Skinless & Boneless Mackerel

Product Information

• Product Details

  

  King Oscar® Royal Fillets™ are wild caught MSC certified sustainable, premium skinless & boneless, cold-water North Atlantic Mackerel with an extraordinary mild taste and firm texture.

• Dietary Information

  High Protein, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Sugar Free

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  1.0 Servings Per Container

  Serving size1 can drained (80g)

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  Amount per serving

  Calories220

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  % Daily value*

  Total Fat18g23%

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  Saturated Fat3.5g18%

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  Trans Fat0g0%

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  Polyunsaturated Fat4g0%

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  Monounsaturated Fat10g0%

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  Cholesterol30mg10%

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  Sodium430mg19%

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  Total Carbohydrate0g0%

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  Dietary Fiber0g0%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein15g29%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Skinless and Boneless North Atlantic Mackerel, Olive Oil, Sliced Green and Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs of Provence (Spices), Salt, Garlic.

  Allergen Info
  Contains Mackerel and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More