Kellogg's® Special K Cereal

Product Information

• Product Details

  

  Do what's delicious with Special K, a wholesome breakfast cereal made from tasty ingredients. Includes one, 9.6-ounce box containing crisp, toasted rice flakes help you stay on track for the day ahead. Just as nutritious as it is delicious, every bowl provides a good source of 11 vitamins and minerals. It contains folic acid, B Vitamins, and Iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)) and is made with no artificial colors or flavors; make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Top it with strawberries, blueberries or bananas. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K cereal is a flavorful choice the whole family can feel good about.

  • Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going
  • Crunchy, flavorful rice flakes in every nourishing spoonful
  • Good source of 11 vitamins and minerals per serving; No artificial colors or flavors; Kosher Pareve
  • Enjoy in the morning with or without milk; Try it with fresh fruit; Perfect work day snack or late-night treat
  • Includes 1, 9.6-ounce box of ready-to-eat Kellogg's Special K cereal; Packaged for freshness

• Dietary Information

  Kosher, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  7.0 About Servings Per Container

  Serving size1 1/4 Cup (39g)

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  Amount per serving

  Calories150

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  % Daily value*

  Total Fat0.5g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Polyunsaturated Fat0g0%

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  Monounsaturated Fat0g0%

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  Cholesterol0mg0%

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  Sodium270mg12%

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  Total Carbohydrate29g11%

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  Dietary Fiber1g2%

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  Sugar5g0%

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  Added Sugar4g8%

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  Protein7g6%

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  Calcium0mg0%

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  Folic Acid260mcg0%

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  Iron10.9mg60%

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  Potassium10mg0%

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  Vitamin D2mcg10%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% or Less of Salt, Malt Flavor, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Folic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B12.

  Allergen Info
  Contains Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More