Deep Indian Kitchen® Spinach Paneer

Product Information

• Product Details

  

  Here in our kitchen we make Spinach Paneer from scratch by finely chopping fresh spinach (palak) and cooking it down with a zesty blend of ginger, garlic and other delicious spices. We add savory pieces of our homestyle paneer (cheese) and turmeric rice. We find it is best served with a cheesy joke. Get it?

  • Mild Spice
  • 13g Protein Per Serving
  • Vegetarian - Meat Free

• Dietary Information

  Gluten Free, Good Source of Fiber, High Protein, No Artificial Ingredients, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  1.0 About Servings Per Container

  Serving size9 oz

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  Amount per serving

  Calories400

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  % Daily value*

  Total Fat21g27%

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  Saturated Fat6g30%

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  Trans Fat0g0%

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  Cholesterol25mg8%

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  Sodium760mg33%

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  Total Carbohydrate38g14%

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  Dietary Fiber5g18%

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  Protein17g

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  Calcium360mg30%

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  Iron1.7mg10%

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  Potassium430mg10%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  SPINACH PANEER- Spinach, Paneer (Pasteurized Milk, Nonfat Dry Milk, Ultra Filtered Milk, Vinegar, Salt), Onions, Tomatoes (Tomatoes, Tomato Juice, Salt), Expeller-Pressed Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (Water, Tomato Paste), Nonfat Dry Milk, Garlic, Salt, Green Chili, Chickpea Flour, Sugar, Turmeric, Ghee (Clarified Butter), Fenugreek Leaves. TURMERIC RICE- Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices, Turmeric

  Allergen Info
  Contains Milk and its derivates. Not intentionally nor inherently included Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More