Dare Breton Gluten Free Original Flax Crackers Are Made With Tapioca Flour, Canola And Coconut Oil, Corn Starch, Green Lentil Flour, Rice Bran, Sugar, Flax Seeds, Salt, Natural Flavor, Sesame Seeds, Xanthan Gum, Leavening, Whey And Soy Lecithin. Each 4.76 Oz. Box Contains About 8 Servings Of 4 Crackers Each. Each Serving Has 90 Calories.