| Wellness Key |
Wellness Key Definition |
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20% or moe of RDI (Reference Daily Intake). |
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20% or more of Reference Daily Intake (RDI). |
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20% or more. of Reference Daily Intake (RDI) or Daily Reference Value (DRV). |
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20% or more. of Reference Daily Intake (RDI) or Daily Reference Value (DRV). |
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Less than 0.5g fat of fat per serving. |
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10-19% of Reference Daily Intake (RDI). |
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10-19% of Reference Daily Intake (RDI). |
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10-19% of Reference Daily Intake (RDI). |
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10-19% or more of Reference Daily Intake (RDI) or Daily Reference Value (DRV). |
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10-19% or more of Reference Daily Intake (RDI) or Daily Reference Value (DRV). |
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Low in fat and less than 1g saturated fat, 480mg sodium and 20mg cholesterol per standard serving of an individual food. Contains at least 10% of the daily value of at least one of the following: vitamin A, vitamin C, calcium, protein, iron or fiber. |
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Less than 10g total fat, 4.5g or less saturated fat, and less than 95mg of cholesterol per 3-ounce serving of meat or fish. |
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Ingredients do not contain lactose, the natural sugar found in milk. |
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No more than 40 calories per serving of individual food. |
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Less than 3g fat per serving of individual foods. |
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Less than 140mg sodium per serving of individual foods. |
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Must be a certified organic product (95% or higher). |
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Less than 5mg sodium per serving. This includes naturally occuring sodium, such as that found in milk and vegetables, as well as added sodium. |
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Less than 0.5g sugar per serving. This includes both naturally occuring sugars, such as those found in milk and vegetables, as well as added sugars. |
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0g trans per fat per serving. |
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No ingredients have been derived from animals, including meat, fish, dairy, eggs, honey or anything made from these. A noodle made with eggs would not be vegan. |