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Shopping with Dr. Russ
There is a wonderfully wide variety of food products available at Harris Teeter. With so many options at your fingertips you might find yourself asking how to choose the healthiest kinds of your favorite, good-tasting foods. Through the magic of video, my newest e-Letter aims to make navigating the shopping aisles easier by pointing out important health information to consider when making your food purchases, and some healthy tips on delicious food preparation, too. This week I’ll focus on the pasta aisle – a place many of us shop frequently, and where tasty and nutritious meals can easily start. So click on the video link and let’s shop together!

Be Well.
Dr. Russ

** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **
Shopping with Dr. Russ

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Shopping with Dr. Russ