Skip Main Navigation
Shopping for Seafood
Fish has become a healthy staple of lunch and dinnertime menu planning, and there is a wide variety to choose from. There are a few tips to keep in mind to make certain that the fish you buy is fresh and delicious, and stays that way once you get it home. This week I’ve helped create a video that addresses what to look for when buying fish, and some tips on handling fish to ensure your meal is both tasty and good for you. So click on the video link and let's go shopping for fish together!

Be Well.
Dr. Russ

** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **

Shopping for Seafood

VIDEO:
Shopping for Seafood