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Shopping for Healthy Protein
It seems everyone is concerned with getting adequate protein in their diets, but it's not as difficult as most people believe. The key is deciding what types of protein foods to eat on a regular basis. Please watch my latest video where I discuss the importance of protein in our diets, and help you shop for some of the best sources of high quality protein for you and your family.

Be Well.
Dr. Russ

** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **

Shopping for Healthy Protein

VIDEO:
Shopping for Healthy Protein