|While most of us enjoy the holiday season, all the festivities can make healthy eating a challenge. Americans put on half their annual weight gain between Thanksgiving and New Year’s. Join Beth Avery as she talks about a few strategies for holiday eating that will help you keep the weight off this year.
** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **
Healthy Holiday Eating