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Happy Healthy Hydrating
Thirst needs to be quenched, and there are plenty of good-tasting and healthy ways to do it. There are also some, well, not so healthy ways to hydrate, so this week I’ve put together a video to help you make the best choices when it comes to healthy drink options. Click the video link and let’s shop and learn together!

Be well.
Dr. Russ

** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **

Happy Healthy Hydrating

VIDEO:
Happy Healthy Hydrating