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Choosing the Right Milk
“Milk does a body good” – we’ve all heard that phrase. For the most part it’s true, but there are a number of choices available when it comes to milk, and not all of them come from cows. Are they all good for us? What about protein content? And taste? Watch my latest video to learn how to shop the varieties of milk commonly found on store shelves.

Be well.
Dr. Russ

** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **

Choosing the Right Milk

VIDEO:
Choosing the Right Milk