Harris Teeter takes great pride in providing its shoppers with the best in customer service. Our Harris Teeter yourwellness program is just another way to show you we care.

Russell H. Greenfield, M.D.has partnered with Harris Teeter® to develop informational guides that help you make better nutritional choices as you shop for yourself and your family. We have been developing yourwellness guides since March 2006.

Our guides include information about common health ailments, summer safety, holiday meal planning, heart health, as well as a variety of delicious recipes. Please feel free to view our e-guides on-line or print them out to share with friends and family.

The Harris Teeter yourwellness team publishes new guides monthly. You can pick up your FREE copy at all Harris Teeter® stores or just check back at the beginning of each month to view the new e-guide.

At Harris Teeter®, there is an easier way to shop with your health in mind.....yourwellness.

The information provided is for educational purposes only. It should not be considered medical advice. Always check with your doctor before making changes to your diet.