Sub Club - Get a FREE Made to Order Sub!
Skip Main Navigation
Recipe Videos

Harris Teeter - Your Neighborhood Food Market

Almond Encrusted Tuna
Serve this almond encrusted tuna with baby salad greens, rice and a glass of Estancia Pinot Noir.

View the Almond Encrusted Tuna Recipe

Asian Pear and Roasted Cashew Crab Salad
Serve this crabmeat on a bed of greens or with crispy toast points, sharp swiss cheese and a glass of Clos du Bois Chardonnay.

View the Asian Pear and Roasted Cashew Crab Salad Recipe

Baked Grouper in a Fennel Tortilla
Serve the baked grouper on bed of fresh mango salsa with chilled glass of Hogue Chardonnay.

View the Baked Grouper Recipe

Baked Tilapia with Spinach Tomato and Onions
This healthy yourwellness entrée is welcomed in every kitchen.

View the Baked Tilapia with Spinach, Tomato and Onions Recipe

Baked Trout with Tomatoes and Mushrooms
Watch as Chef Scott prepares this delicious Baked Trout dish.

Bronzed Salmon
This month’s feature is a fresh seafood dish that is easy to make on a school night.

Caribbean Fish Soup
Enjoy this tasty, simple to make Caribbean Fish Soup

Chili Plum Shrimp Stir Fry
Try this delicious yourwellness Stir Fry Recipe

View the Chili Plum Shrimp Stir Fry Recipe

Citrus Honey and Herb Marinated Grilled Salmon
Enjoy this delicious yourwellness dish with a quick marinade that adds a sweet, juicy zest to traditional grilled salmon.

View the Citrus Honey and Herb Marinated Grilled Salmon Recipe

Clams Casino
Try this delicious Clams Casino recipe.

Coconut Mousse Cake with Smoked Salmon Flatbread
This smoked salmon flatbread is a luncheon favorite. Try pairing it with Coppenrath Coconut Mousse Cake with buttered rum frappe. Rum with coconut is a winning flavor combination! We added a cold buttered rum frappe to the wonderful dessert.

View the Smoked Salmon Flatbread Recipe

Crab and Goat Cheese Omelet
Try this delicious Crab and Goat Cheese Omelet from our own Chef Scott

Curry Tilapia with Mango Salsa
This light, flavorful fish pairs well with a simple salad.

EZ Peel Shrimp Sautee
A nice sauce to go on succulent shrimp. Serves about 4 people.

Fanfare Firecracker Shrimp
Spice it up with this yourwellness Fan Fair Firecracker Shrimp recipe

Show Recipe
Fast Blackened Catfish
Try this delicious and easy to prepare Blackened Catfish recipe.

Ginger Chili Scallops
Try this easy to prepare Ginger Chili Scallops recipe

View the Ginger Chili Scallops Recipe

Grilled Mahi Mahi
Try this savory Grilled Mahi Mahi recipe.

Grilled Salmon with Cabernet Raspberry Sauce
This salmon recipe is sure to impress

Grilled Tilapia Hobo Packets
Try this delicious recipe for Grilled Tilapia Hobo Packets.

Grilled Tuna with Brown Butter Caper Sauce
Enjoy this great recipe for Grilled Tuna

View the Grilled Tuna with Brown Butter Caper Sauce Recipe

Herb Buttered Lobster Tails
Learn how to prepare this delicious recipe for Herb Buttered Lobster Tail.

View the Herb Buttered Lobster Recipe

Herb Dusted Wild Salmon Fillets
Rubbing wild salmon with herbs makes for a light, delicious—and impressive—main course. This is also a yourwellness approved recipe!

View the Herb Salmon Fillets recipe

King Louis Crab Salad
You will forget how easy this recipe is after you taste it.

View the King Louis Crab Salad Recipe

Lemon Chiffon Mousse Duets with Grilled Atlantic Salmon
This seafood dish is perfect to pair with Coppenrath Lemon Chiffon Mousse Duets for dessert. The raspberry mousseline will help balance out the tangy lemon flavor with the subtle sweetness of a berry.

View the Grilled Atlantic Salmon Recipe

Lemon Grass Bay Scallops on Bed of Rice
Pair this seafood dish with a glass of Kim Crawford Sauvignon Blanc.

View the Lemon Grass Bay Scallops Recipe

Lemon Pepper Shrimp with Starborough Sauvignon Blanc
This flavorful shrimp dish that can be served warm or chilled.

Linguini and Clams
Something fun to make with family and friends

Mango Salsa Salmon
Need an accompaniment for salmon? Try this refreshing mango salsa.

Mediterranean Mahi Mahi
Sauted Mahi Mahi glazed with pinot grigio, garlic, hearts of palm, and oregano.

Mexican Shrimp Cocktail
This easy, classic yourwellness dish will be a great cold beginning to any meal.

View the Mexican Shrimp Cocktail Recipe

Mussel Chowder
A Fresh Catch mussel chowder.

Mussels and Clams
Serve with plenty of napkins and a large glass of Ruffino Pinot Grigio.

View the Mussels and Clams Recipe

Mussels Marinara
Serve as an appetizer, over your favorite pasta or as a main course.

View the Mussels Marinara Recipe

Pan Roasted Alaska Salmon Fillets
Try this refreshing Pan Roasted Alaska Salmon fillet recipe paired with watermelon and mango salad.

Pan Roasted Atlantic Salmon
You'll love our yourwellness Pan Roasted Atlantic Salmon with Cherry Tomato Chutney

View the yourwellness Salmon Recipe

Pan Seared Crab Cakes
Watch the video for this delicious Pan Seared Crab Cake recipe.

View the Pan Seared Crab Cakes Recipe

Pan Seared Tilapia Fillets with Corn and Tomato Salad
Have you ever wondered how to make Pan Seared Tilapia? Learn how by watching this recipe video!

View the Pan Seared Tilapia Recipe

Pan Seared Tilapia with Cream Sauce
Quick and creamy Pan Seared tilapia.

Parmesan Herb Lobster with Grilled Tomatoes
Try this delicious recipe for Parmesan Herb Lobster with Grilled Tomatoes.

Planked Salmon on the Grill
This yourwellness grilling technique creates flavor from the wood and the grill.

View the Planked Salmon on the Grill Recipe

Salmon En Croute
Salmon En Croute means "wrapped in puff pastry." Crunchy, flakey, and buttery!

Salmon Patties
You can put anything in this yourwellness salmon cake, olives, sundried tomatoes, basil, pinenuts…anything but the kitchen sink.

View the Salmon Patties Recipe

Salmon Piccata
Try this delicious Salmon Piccata recipe!

View the Salmon Piccata Recipe

Salmon Stuffed Cabbage Leaves
This yourwellness recipe features simmering salmon in cabbage leaf rolls produces a tender and moist texture

View the Salmon Stuffed Cabbage Leaves Recipe

Salmon with Champagne Cream Dill Sauce
Try this easy to prepare Salmon recipe.

Salmon with Pea Puree and Quinoa Millet Pilaf
Pink salmon is doled out on a gorgeous green bed of pea puree in this elegant yourwellness dish.

View the Salmon with Pea Puree and Quinoa Millet Pilaf Recipe

Sauteed Catfish with Cajun Cream Sauce
Try this great Sauteed Catfish recipe

View the Sauteed Catfish with Cajun Cream Sauce Recipe

Sauteed Mahi with Carmelized Peaches
The peaches make this dish slightly sweet!

Savory Seafood Sweet Potato Chowder
Try this Savory Seafood Sweet Potato Chowder recipe today!

View the Tilapia Sweet Potato Chowder Recipe

Scallion Oil Marinated Mahi Mahi
Try this delicious yourwellness Mahi Mahi Recipe

View the Scallion Oil Marinated Mahi Mahi

Seafood and Vegetable Scramble
Try this delicious seafood recipe

View the Seafood and Vegetable Scramble Recipe

Seafood Hot Pot
Watch as Chef Scott cooks this delicious Seafood Hot Pot recipe

View the Seafood Hot Pot Recipe

Seared Lobster Tails
Seared Lobster Tails with Thai Chili Coleslaw

Shanghai Sea Scallops
Fishermans Market Shanghai Sea Scallops

Shrimp and Asparagus Bisque
Keep warm with this tasty bisque

Shrimp and Creamy Spinach Feta Rice
Enjoy this delicious, quick and easy yourwellness recipe for Shrimp with Creamy Spinach Feta Rice

View the Shrimp Shrimp and Spinach Feta Rice Recipe

Shrimp and Grits
View one of Chef Scott's favorite dishes, Shrimp and Grits

View the Shrimp and Grits Recipe

Shrimp Kabobs with Tropical Fruit Salsa
The flavor, texture, and crunchiness of this recipe is great for summer. Pair with Coppenrath Toffee Crunch Mousse Cake for dessert.

View the Shrimp Kabobs Recipe

Shrimp Succotash
A delicious way to prepare shrimp

Shrimp with Curry Cream Sauce
Enjoy this simple Shrimp recipe.

Shrimp Wrapped In Parma Proscuitto
Try this quick, easy to prepare Shrimp recipe

View the Shrimp Wrapped in Parma Proscuitto Recipe

Sicilian Citrus Glazed Tuna Steaks with Braised Fennel in Orange Sauce
This yourwellness recipe combines many of Sicily’s delicacies; fresh fish, fennel, olive oil, citrus, capers, anchovies, and mint all in one dish.

View the Sicilian Citrus Glazed Tuna Steaks Recipe

Sicilian-Style Shrimp Stuffed Pasta
Serve this Sicilian-style shrimp stuffed pasta with a good crusty Italian bread and a glass of chilled Simi Sauvignon Blanc.

View the Sicilian-Style Shrimp Stuffed Pasta Recipe

Simi Chardonnay Citrus Salmon Gravlax
Serve this meal with your favorite vegetables or on a bagel.

View the Citrus Salmon Gravlax Recipe

Spicy Tuna Salad
Try this Tuna Salad recipe with a kick!

Stuffed Mushrooms with Backfin Crab Meat
A great appetizer for any dinner party.

Sushi Di Italia
Put a new-flavored spin on sushi by transforming classic maki rolls using Italian ingredients!

View the Sushi Di Italia Recipe

Swordfish and Eggplant Bundles with Artichokes
Fresh ingredients are imperative in this delicious Mediterranean meal which combines the ancient Italian affinity for artichokes, garlic, and mint with swordfish and eggplant which were introduced to Italy in the 9th century.

View the Swordfish and Eggplant Bundles with Artichokes, Mint, and Garlic Recipe

Swordfish Provincial
A fast and easy way to prepare swordfish.

Tilapia Francese
View the recipe for Tilapia Francese

View the Tilapia Francese Recipe

Tilapia Tacos with an Avocado Cream
Watch this simple way to prepare Tilapia Tacos

View the Tilapia Tacos Recipe

Tropical Grilled Tuna
The yourwellness salsa is hot with peppers and sweet with the pineapples.

View the Tropical Grilled Tuna Recipe

Tuna Medallions
This yourwellness recipe is an artful display that will impress your guests.

View the Tuna Medallions Recipe

Tuna Salad with Peppers Onions and Olives
This is a wonderful yourwellness summer salad when the tomatoes are in season.

View the Tuna Salad with Peppers, Onions and Olives Recipe

Tuna Tartar
Try this delicious and easy to prepare Tuna Tartar

View the Tuna Tartar Recipe

White Fish and Italian Bean Bouillabaisse
Serve with oyster crackers, French bread and a glass of Hogue Cabernet Sauvignon.

View the White Fish and Italian Bean Bouillabaisse Recipe

Whole Trout
A fast and delicious way to prepare a whole trout.

Wild Alaska Cod Taco Tips
Chef Mary Sue Milliken prepares Grilled Alaska Cod Tacos from her beachside cantina in Yakutat, Alaska.

Wild Alaska Crab Quesadilla Tips
Chef Mary Sue Milliken prepares Alaska King Crab Quesadillas from her beachside cantina in Yakutat, Alaska.

Wild Alaska Salmon Taco Tips
Chef Mary Sue Milliken prepares Grilled Alaska Salmon Tacos from her beachside cantina in Yakutat, Alaska.