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Meal Deal
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Recipes
Chef Phil
Recipe Videos
Harris Teeter - Your Neighborhood Food Market
Almond Encrusted Tuna
Serve this almond encrusted tuna with baby salad greens, rice and a glass of Estancia Pinot Noir.
View the Almond Encrusted Tuna Recipe
Asian Pear and Roasted Cashew Crab Salad
Serve this crabmeat on a bed of greens or with crispy toast points, sharp swiss cheese and a glass of Clos du Bois Chardonnay.
View the Asian Pear and Roasted Cashew Crab Salad Recipe
Baked Grouper in a Fennel Tortilla
Serve the baked grouper on bed of fresh mango salsa with chilled glass of Hogue Chardonnay.
View the Baked Grouper Recipe
Baked Tilapia with Spinach Tomato and Onions
This healthy
your
wellness
entrée is welcomed in every kitchen.
View the Baked Tilapia with Spinach, Tomato and Onions Recipe
Baked Trout with Tomatoes and Mushrooms
Watch as Chef Scott prepares this delicious Baked Trout dish.
Caribbean Fish Soup
Enjoy this tasty, simple to make Caribbean Fish Soup
Chili Plum Shrimp Stir Fry
Try this delicious
your
wellness
Stir Fry Recipe
View the Chili Plum Shrimp Stir Fry Recipe
Citrus Honey and Herb Marinated Grilled Salmon
Enjoy this delicious
your
wellness
dish with a quick marinade that adds a sweet, juicy zest to traditional grilled salmon.
View the Citrus Honey and Herb Marinated Grilled Salmon Recipe
Clams Casino
Try this delicious Clams Casino recipe.
Coconut Mousse Cake with Smoked Salmon Flatbread
This smoked salmon flatbread is a luncheon favorite. Try pairing it with Coppenrath Coconut Mousse Cake with buttered rum frappe. Rum with coconut is a winning flavor combination! We added a cold buttered rum frappe to the wonderful dessert.
View the Smoked Salmon Flatbread Recipe
Crab and Goat Cheese Omelet
Try this delicious Crab and Goat Cheese Omelet from our own Chef Scott
EZ Peel Shrimp Sautee
A nice sauce to go on succulent shrimp. Serves about 4 people.
Fanfare Firecracker Shrimp
Spice it up with this
your
wellness
Fan Fair Firecracker Shrimp recipe
Show Recipe
Fast Blackened Catfish
Try this delicious and easy to prepare Blackened Catfish recipe.
Ginger Chili Scallops
Try this easy to prepare Ginger Chili Scallops recipe
View the Ginger Chili Scallops Recipe
Grilled Mahi Mahi
Try this savory Grilled Mahi Mahi recipe.
Grilled Tilapia Hobo Packets
Try this delicious recipe for Grilled Tilapia Hobo Packets.
Grilled Tuna with Brown Butter Caper Sauce
Enjoy this great recipe for Grilled Tuna
View the Grilled Tuna with Brown Butter Caper Sauce Recipe
Grilled Yellowfin Tuna with Lemon and Garlic
Chef Phil zests and juices a lemon combined with garlic and olive oil for a fresh grilled yourwellness tuna seasoned with kosher salt and freshly ground pepper.
View the Grilled Yellowfin Tuna with Lemon and Garlic Recipe
Herb Buttered Lobster Tails
Learn how to prepare this delicious recipe for Herb Buttered Lobster Tail.
Herb Dusted Wild Salmon Fillets
Rubbing wild salmon with herbs makes for a light, delicious—and impressive—main course. This is also a
your
wellness
approved recipe!
View the Herb Salmon Fillets recipe
King Louis Crab Salad
You will forget how easy this recipe is after you taste it.
View the King Louis Crab Salad Recipe
Lemon Chiffon Mousse Duets with Grilled Atlantic Salmon
This seafood dish is perfect to pair with Coppenrath Lemon Chiffon Mousse Duets for dessert. The raspberry mousseline will help balance out the tangy lemon flavor with the subtle sweetness of a berry.
View the Grilled Atlantic Salmon Recipe
Lemon Grass Bay Scallops on Bed of Rice
Pair this seafood dish with a glass of Kim Crawford Sauvignon Blanc.
View the Lemon Grass Bay Scallops Recipe
Linguini and Clams
Something fun to make with family and friends
Mango Salsa Salmon
Need an accompaniment for salmon? Try this refreshing mango salsa.
Mediterranean Mahi Mahi
Sauted Mahi Mahi glazed with pinot grigio, garlic, hearts of palm, and oregano.
Mexican Shrimp Cocktail
This easy, classic yourwellness dish will be a great cold beginning to any meal.
View the Mexican Shrimp Cocktail Recipe
Mussel Chowder
A Fresh Catch mussel chowder.
Mussels and Clams
Serve with plenty of napkins and a large glass of Ruffino Pinot Grigio.
View the Mussels and Clams Recipe
Mussels Marinara
Serve as an appetizer, over your favorite pasta or as a main course.
View the Mussels Marinara Recipe
Pan Roasted Alaska Salmon Fillets
Try this refreshing Pan Roasted Alaska Salmon fillet recipe paired with watermelon and mango salad.
Pan Roasted Atlantic Salmon
You'll love our
your
wellness
Pan Roasted Atlantic Salmon with Cherry Tomato Chutney
View the
yourwellness
Salmon Recipe
Pan Seared Crab Cakes
Watch the video for this delicious Pan Seared Crab Cake recipe.
Pan Seared Tilapia Fillets with Corn and Tomato Salad
Have you ever wondered how to make Pan Seared Tilapia? Learn how by watching this recipe video!
View the Pan Seared Tilapia Recipe
Pan Seared Tilapia with Cream Sauce
Quick and creamy Pan Seared tilapia.
Parmesan Herb Lobster with Grilled Tomatoes
Try this delicious recipe for Parmesan Herb Lobster with Grilled Tomatoes.
Planked Salmon on the Grill
This yourwellness grilling technique creates flavor from the wood and the grill.
View the Planked Salmon on the Grill Recipe
Salmon En Croute
Salmon En Croute means "wrapped in puff pastry." Crunchy, flakey, and buttery!
Salmon Patties
You can put anything in this
your
wellness
salmon cake, olives, sundried tomatoes, basil, pinenuts…anything but the kitchen sink.
View the Salmon Patties Recipe
Salmon Picatta
Try this delicious Salmon Picatta recipe!
View the Salmon Picatta Recipe
Salmon Stuffed Cabbage Leaves
This
your
wellness
recipe features simmering salmon in cabbage leaf rolls produces a tender and moist texture
View the Salmon Stuffed Cabbage Leaves Recipe
Salmon with Champagne Cream Dill Sauce
Try this easy to prepare Salmon recipe.
Salmon with Pea Puree and Quinoa Millet Pilaf
Pink salmon is doled out on a gorgeous green bed of pea puree in this elegant
your
wellness
dish.
View the Salmon with Pea Puree and Quinoa Millet Pilaf Recipe
Sauteed Catfish with Cajun Cream Sauce
Try this great Sauteed Catfish recipe
View the Sauteed Catfish with Cajun Cream Sauce Recipe
Sauteed Mahi with Carmelized Peaches
The peaches make this dish slightly sweet!
Savory Seafood Sweet Potato Chowder
Try this Savory Seafood Sweet Potato Chowder recipe today!
View the Tilapia Sweet Potato Chowder Recipe
Scallion Oil Marinated Mahi Mahi
Try this delicious
your
wellness
Mahi Mahi Recipe
View the Scallion Oil Marinated Mahi Mahi
Seafood and Vegetable Scramble
Try this delicious seafood recipe
View the Seafood and Vegetable Scramble Recipe
Seafood Hot Pot
Watch as Chef Scott cooks this delicious Seafood Hot Pot recipe
View the Seafood Hot Pot Recipe
Seared Lobster Tails
Seared Lobster Tails with Thai Chili Coleslaw
Shanghai Sea Scallops
Fishermans Market Shanghai Sea Scallops
Shrimp and Asparagus Bisque
Keep warm with this tasty bisque
Shrimp and Creamy Spinach Feta Rice
Enjoy this delicious, quick and easy
your
wellness
recipe for Shrimp with Creamy Spinach Feta Rice
View the Shrimp Shrimp and Spinach Feta Rice Recipe
Shrimp and Grits
View one of Chef Scott's favorite dishes, Shrimp and Grits
View the Shrimp and Grits Recipe
Shrimp Kabobs with Tropical Fruit Salsa
The flavor, texture, and crunchiness of this recipe is great for summer. Pair with Coppenrath Toffee Crunch Mousse Cake for dessert.
View the Shrimp Kabobs Recipe
Shrimp Succotash
A delicious way to prepare shrimp
Shrimp with Curry Cream Sauce
Enjoy this simple Shrimp recipe.
Shrimp Wrapped In Parma Proscuitto
Try this quick, easy to prepare Shrimp recipe
View the Shrimp Wrapped in Parma Proscuitto Recipe
Sicilian Citrus Glazed Tuna Steaks with Braised Fennel in Orange Sauce
This
your
wellness
recipe combines many of Sicily’s delicacies; fresh fish, fennel, olive oil, citrus, capers, anchovies, and mint all in one dish.
View the Sicilian Citrus Glazed Tuna Steaks Recipe
Sicilian-Style Shrimp Stuffed Pasta
Serve this Sicilian-style shrimp stuffed pasta with a good crusty Italian bread and a glass of chilled Simi Sauvignon Blanc.
View the Sicilian-Style Shrimp Stuffed Pasta Recipe
Simi Chardonnay Citrus Salmon Gravlax
Serve this meal with your favorite vegetables or on a bagel.
View the Citrus Salmon Gravlax Recipe
Spicy Tuna Salad
Try this Tuna Salad recipe with a kick!
Steamed Tilapia
Try this great
your
wellness
Steamed Tilapia recipe from our own
Chef Phil
View the Steamed Tilapia Recipe
Stuffed Mushrooms with Backfin Crab Meat
A great appetizer for any dinner party.
Sushi Di Italia
Put a new-flavored spin on sushi by transforming classic maki rolls using Italian ingredients!
View the Sushi Di Italia Recipe
Swordfish and Eggplant Bundles with Artichokes, Mint, and Garlic
Fresh ingredients are imperative in this delicious Mediterranean meal which combines the ancient Italian affinity for artichokes, garlic, and mint with swordfish and eggplant which were introduced to Italy in the 9th century.
View the Swordfish and Eggplant Bundles with Artichokes, Mint, and Garlic Recipe
Swordfish Provincial
A fast and easy way to prepare swordfish.
Tilapia Francese
View the recipe for Tilapia Francese
View the Tilapia Francese Recipe
Tilapia Tacos with an Avocado Cream
Watch this simple way to prepare Tilapia Tacos
View the Tilapia Tacos Recipe
Tropical Grilled Tuna
The
your
wellness
salsa is hot with peppers and sweet with the pineapples.
View the Tropical Grilled Tuna Recipe
Tuna Medallions
This
your
wellness
recipe is an artful display that will impress your guests.
View the Tuna Medallions Recipe
Tuna Salad with Peppers Onions and Olives
This is a wonderful
your
wellness
summer salad when the tomatoes are in season.
View the Tuna Salad with Peppers, Onions and Olives Recipe
Tuna Tartar
Try this delicious and easy to prepare Tuna Tartar
View the Tuna Tartar Recipe
White Fish and Italian Bean Bouillabaisse
Serve with oyster crackers, French bread and a glass of Hogue Cabernet Sauvignon.
View the White Fish and Italian Bean Bouillabaisse Recipe
Whole Trout
A fast and delicious way to prepare a whole trout.
Wild Alaska Cod Taco Tips
Chef Mary Sue Milliken prepares Grilled Alaska Cod Tacos from her beachside cantina in Yakutat, Alaska.
Wild Alaska Crab Quesadilla Tips
Chef Mary Sue Milliken prepares Alaska King Crab Quesadillas from her beachside cantina in Yakutat, Alaska.
Wild Alaska Salmon Taco Tips
Chef Mary Sue Milliken prepares Grilled Alaska Salmon Tacos from her beachside cantina in Yakutat, Alaska.