Skip Main Navigation
Dr Russ Blog - Allergies? Migraines? Think Butterbur
Allergies? Migraines? Think Butterbur
Created on 3/20/2012

I had the good fortune to appear on The Dr. Oz Show recently to discuss natural pain relief remedies. One of the agents I spoke of is the herb butterbur (Petasites hybridus).

If you experience hay fever or frequent migraine headaches, you should know about butterbur.

It appears that extracts of butterbur may lessen inflammation and perhaps reduce the release of histamine, a compound that produces common hay fever symptoms. In addition, butterbur seems to calm overly reactive blood vessels in the head, which many experts believe contributes to the pain of migraine headaches.

Research suggests that butterbur can be as effective as certain prescription allergy medicines, and one study performed over a period of 4 months' time found a 48% decrease in the incidence of migraine headache - 48%!

For what appears to be a remarkably effective remedy, relatively few people know about butterbur.

But there is at least one thing you should know about butterbur - you must look for products guaranteed to be free of pyrrolizidine alkaloids, or PAs - this stuff can be very dangerous to you, especially to your liver. Look for "PA-Free" butterbur, and be sure to speak with your doctor first before buying and using the agent.

A fairly typical adult starting dose for butterbur is 75 mg twice daily with food.

Pollen season can be a headache - literally. Butterbur just might help.

Be well.
Dr. Russ
** Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. **


Back to blog home >

View Blog By:

Most Recent:
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014

  • Archives:
    • A Broader Purpose
    • Aging well
    • Allergies
    • Arthritis
    • Back Pain
    • Beverages
    • Budget / Expenses
    • Cancer
    • Children
    • Chinese medicine
    • Colds and Flu
    • Complementary Medical Therapies
    • Cooking Methods
    • Dairy
    • Depression and Anxiety
    • Diabetes
    • Environment
    • Fats (non-trans)
    • Fitness
    • Fruit
    • Gastrointestinal / Digestive Health
    • General
    • Generic
    • Heart disease
    • Herbs
    • High cholesterol
    • Hypothyroidism
    • Inflammation
    • Insomnia / sleep
    • Kidney Health
    • Lifestyle
    • Medication / pharmaceuticals
    • Mediterranean diet
    • Men's Health
    • Mind Body
    • Nuts
    • Omega-3s / essential fatty acids
    • Organic
    • Pregnancy
    • Probiotics
    • Produce
    • Protein
    • Skin Health
    • Specific disorders
    • Specific medications
    • Specific nutrients
    • Spices
    • Stress
    • Sugar / sweets
    • trans fat
    • Vegetables
    • Vitamins and Supplements
    • Weight Loss
    • Whole Grains
    • Women's Health