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What to do when the weight isn't coming off
Created on 5/2/2008
E says she is totally confused by all the information found in the many weight loss books and guides available. She is having trouble accomplishing her weight loss goal, and continues to feel not as well as she would like, frequently experiencing body aches.
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Could whole grains help us lose weight, too?
Created on 4/29/2008
Whole grains offer the potential for many health benefits. Now we can add to the list healthy weight loss that benefits our hearts in unique ways.
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