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Dr Russ Blog - Probiotics
 
What is a prebiotic?
Created on 11/9/2012
Some of you may have heard about probiotics - bacteria that when ingested could improve health.

Sounds crazy, but it's true - while some bacteria can be harmful to us, others are very important to our overall health.

And bacteria need food to live on just like we do.

That's where prebiotics come into play. Read More>>
Are probiotics safe in all instances?
Created on 5/1/2008
Studies have shown that the use of probiotics, commonly defined as live microbes which when ingested provide health benefits beyond basic nutrition, can help prevent or treat disorders. Read More>>
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