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Dr Russ Blog - Inflammation
 
Relieve Knee Pain with Curry?
Created on 5/30/2014
If you like Indian food you may have tried a curry dish.

If you have osteoarthritis, also called degenerative joint disease, you might want to give eating curry a few times a week a try.

Curry dishes contain small amounts of a compound known to reduce inflammation. It can be obtained in higher dosage in supplement form, but...

it tastes way better in the form of a curry dish!  Read More>>
Foods Can Help Manage Inflammation?
Created on 3/6/2012
"Inflammation" has been a buzz word in health care for over a decade.

Why? Because when inflammation occurs where / when it's not needed there can be health consequences.

Thankfully, following a healthy diet can be anti-inflammatory, and there are a number of herbs and supplements that separately might also offer benefit.

However, it's best to discuss them first with your doctor to be sure they are both safe and a good choice in your specific health circumstances. Read More>>
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